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make every moove count.
It’s no secret that people work harder when others are watching. And it’s not surprising that we’re better at sticking to shared commitments than those we take on solo.
Structured like fantasy sports leagues but with you and your friends scoring the points in weekly match-ups, Moove is fundamentally an accountability hack that helps you hit your fitness goals.
one
Round up some buddies, join a league, and create a team.
two
Break a sweat every day and rack up points for your team.
three
Finish out the week against your matchup.
(Fridays can get intense.)
if you’re sweating you’re scoring
The way you moove is up to you.
Earn points surfing. Running. Chopping wood. Weightlifting. Practicing yoga. Landscaping. Whatever. You and your teammates don’t do the same thing (unless you want to).
Private Leagues
Do you love to Moove and compete amongst familiar names and faces? Round up a group of family, friends, co-workers, the old college crew, PTO pals … you get the point. Moove can customize the league to your group’s preferences – when you go private the possibilities are endless. Want to learn more about Moove Private? Of course you do, let’s go!
I loved this program. I needed the motivation and a team sport was just the ticket. I’m not competitive (for the most part), but reaching the team goal (10 points per day) is doable and motivating.
Pam G.
I’ll definitely work out more because of Moove. It was motivating because I didn’t want to let my team down.
Teresa K.
You’ve brought lots of joy back in my life and reminded me how important it is to take care of myself and workout!!
![We 🤍 a shred sesh!
Surfing is one of our favorite ways to pass the dog days of summer and get mooving! We checked in with our friends @greenlines and asked them to share some of their favorite - and most beneficial - things about Surf Life 🌊
🤙🏼get up with the sun, get outside and smell the salt air!
🤙🏼strength: full body exercise! Working your balance & strength, especially your core.
🤙🏼balance: surfing engages your core, hips, legs, and arms.
🤙🏼cardio: low impact vigorous exercise that burns tons of calories!
🤙🏼mental health: surf culture is one with the ocean environment, with a strong sense of community.
🤙🏼 vitamin D & Sea! Sunshine and saltwater will set you up to tackle anything your day throws at you!
Big thanks to Colleen, owner of Greenlines and lover of Surf, for the rad reminders on why we should all get on [a] board and ride the surf wave 🏄♀️🏄♂️ Let’s Moove!
#moove #moovetogether #greenlines #surfculture #surflife #jointhemoovement](https://moovetogether.com/wp-content/plugins/instagram-feed/img/placeholder.png)